I’m at my house right now. You are too. It’s another day during COVID19.
Since the pandemic hit, we have been doing as we’re told: staying. home. And though I’m starting to get a bit antsy and definitely have become sick of my cooking, I consider myself lucky.
Each night, my husband Howard and I take a 1.8 mile fast walk around our neighborhood circle. We work up a bit of a brisk pace, take in the breezy South Florida air, and allow ourselves to really indulge in all of the sights, even smells, of our street. I have noticed so many plants and animals that I’ve never seen before, and it feels like I’m discovering the place I’ve lived in for over years for the first time. And I’m not alone.
Each night, we “bump” (and by bump, I mean maintain six feet of distance between one another #socialdistancing) into other residents doing the same: making the loop, getting some exercise and Vitamin D, breathing in the air, and discovering all over again. We’ve lived close to these folks for years, but truth be told, we don’t know them very well. And all of a sudden, we have so much to talk about.
A silver lining that I’ve experienced from coronavirus has been solidifying relationships with my neighbors. After all, they’re the only people I can see right now outside of my immediate family! The “small talk” of the block suddenly feels intimate: “How are you holding up? Are your parents okay? Did you make a decent dinner last night, and if so, can you send me the recipe?” We are all in this together. It’s not a euphemism or a metaphor, it’s our reality.
I invite you to take a walk and get to know your neighbors doing the same. Honestly, this daily ritual is saving me. Plan exercise meet ups to cycle, walk or run from a safe distance; it’s good for your mental health and for your heart. Though we can’t shake hands or hug, a distanced-walk with a neighbor still allows you to share smiles, make a new friend, and possibly even forge a new business collaboration, client, or partnership.
It is so easy to feel isolated right now. Remember we are truly alone together. This is a great time to reach out to acquaintances, whether it be in the neighborhood or even on LinkedIn, from a place of common ground. Mr. Rogers said it best, “It’s a lovely day in the neighborhood.” So appreciate it — and embrace it.
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